Q&A: healthy meals..? - Healthy meal ideas to lose weight

[unable to retrieve full-text content]*lunch-tuna,soups,chicken wraps,salads,fruit *dinner-pasta,steak,stews. Food that is filling will keep you from snacking in between meals,that's were most weight is gained,.and make sure not to skip a meal,or you are more likely to binge later. ... My drink would be crystal light rasberry lemonade (soooo good only 5 or 10 calories) For dinner I would make baked salmon or chicken with a ceasar salad w/ a baked potatoe (try ot use low fat butter but not too much) ...

Source: http://loseweight.healthymealideas01010.com/qa-healthy-meals-19.html

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